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The Spice Cellar

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Zen Gardens

Zen gardening is an ancient stress-relief activity which brings a sense of peace and calmness to the mind. Buddhist monks introduced the concept of Zen garden in the sixth century.

Zen gardens are designed to produce a calming effect and to assist meditation. Many people do not have the space fin which to install a full-size outdoor garden or simply want a more accessible version that may be used whenever or wherever it is most convenient.